About Me

Hi beautiful Soul!
My name is Alicia. I created Empowered Authenticity Ltd., because I am passionate about the transformative power of self-discovery and personal growth through Movement (Pregnancy Yoga, Hatha-Fusion Yoga, Mindful Movement), Mindset, and Wardrobe. I aim is to inspire and guide our fellow beautiful souls on their journey toward empowerment, self-realisation, and fulfillment.
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I believe that everyone has the innate strength to create the life they desire. Through content and resources, this space provides tools and support needed to live an empowered life on your terms.
The goal is to cultivate a space where our community can thrive, one that encourages self-exploration, nurtures personal growth, and fosters a sense of community. At Empowered Authenticity, we’re dedicated to helping you reclaim your power, embrace your true self, and build a life filled with purpose, joy, and fulfillment.
I have a background in Human Movement Science, Yoga and Meditation - specializing in pregnancy/prenatal yoga, Teaching (Physical Education, Health and Wellness, Life Orientation), Group Coaching, Mentoring, Administration, and most importantly empowering the people I meet!
The Vision

We envision a world where every single person can embrace their innate worth, challenge their own beliefs about what perfect looks like, and find and embrace their authentic self.
Our vision, here at Empowered Authenticity, is to empower our community to reconnect with the limitless power within themselves, freeing them from the need for external validation.
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The Mission
Our mission is to guide our community in transforming their mindset through education, movement, mindset, and wardrobe. Every person is worthy of prioritising time for self-care (empowerment).
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We are dedicated to helping our fellow beautiful souls discover their inner power, live with confidence, and break free from the constraints of societal expectations, so they can thrive in all areas of their lives.