If you have ever felt overwhelmed, confused, lost, or like a stranger in your own life, there is a word for what you are experiencing. It isn’t a "disorder" or a "failure." It is called Matrescence.

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Like adolescence, we experience changes in all different aspects of our being, this includes biology, psychology, spiritually, and socially. It’s a complex process, and an opportunity to grow as an individual and transform into the best version of our true self.